Contact Coach Matt For individual and Group Training sessions

Keep an eye out for updates

Fall/Winter Clinic

Spring Clinic

College Clinic

***GKs are welcome to drop in for sessions during the 2025/26 training year. If you cannot commit to a full session block please reach out to arrange drop in sessions!***

Session 1 (Winter 2025):

Wednesday, November 12th

Wednesday, November 19th

Wednesday, November 26th

Wednesday, December 3rd

Wednesday, December 10th

Wednesday, December 17th

Session 2 (Winter 2026):

Wednesday, January 7th, 2026

Wednesday, January 14th

Wednesday, January 21st

Wednesday, January 28th

Wednesday, February 4th

Wednesday, February 11th

Wednesday, February 18th

Session 3 (Spring-A 2026):

Wednesday, February 26th

Wednesday, March 4th

Wednesday, March 11th

Wednesday, March 18th

Wednesday, March 25th

Wednesday, April 1st

Wednesday, April 8th

Session 4 (Spring-B 2026):

Wednesday, April 15th

Wednesday, April 22nd

Wednesday, April 29th

Wednesday, May 6th

Wednesday, May 13th

Wednesday, May 20th

Wednesday, May 27th

Session 5 (Summer 2026):

Wednesday, June 3rd

Wednesday, June 10th

Wednesday, June 17th

Wednesday, June 24th

Wednesday, July 1st

Wednesday July 8th

Wednesday, July 15th

Wednesday July 22nd

2026 College ID Clinic

Date and Time: 

TBA

2026 Summer Training Camp

Date and Time: 

TBA

SIGN UP FOR BOTH EVENTS ON OUR HOME PAGE

TBA (Rush Club Players)

@ Rush Training Facility

Extra sessions are open for keepers looking for training, open to Syracuse Rush Club (and all affiliate Rush Clubs) players only

College Group Training

Syracuse

- Invite Only -

Time and Date TBA

Providing a high-intensity training environment for BLGK alumni and local college goalkeepers alike. Interested keepers should reach out to Coach Matt for more information. 

Contact for individual sessions

• ​​Field rental is due on the first week of each new session for members attending Wednesday  sessions
• Please contact me personally for any issues with payment
• Costs Include:

Fied Rental and Training Fees (both paid in the session block cost)

Date: TBA

@ CNYFamily Sport Center

All BLGK Members are invited to our Syracuse facility, where we will host a 4-day camp featuring 10 hours of training. This camp will prepare you for what it would be like to go through a weeklong preseason training for a college team. Each session includes a significant fitness element, as well as intense drills and distribution work in order to build upon the completion of our summer fitness program and prepare for the upcoming season. New this year will be a Keeper Wars tournament on the Sunday after camp! 

Date: TBA

Cost: 

Camp and GK Wars - $300

Camp only - $250

GK Wars only - $75

Goalkeeper Specific Fitness 

Improve levels of conditioning through specific goalkeeper training styles

Footwork Sessions

Every session begins with 10 minutes of footwork and agility training

Technique and Fundamental Training

Each session focuses on technique and fundamentals such as angles, vision, starting points, set positions, reading serves, and vocalization.

Distribution

Each session ends with 10 minutes of distribution, both punts and goal kicks

Recruiting Seminars

Question and answer sessions regarding recruiting and the process

College Attendance

Colleges from around the area get invited to BLGK training to evaluate college prospects.